Ingredients: Peanut/Groundnut 1 cup Jaggery 1/2 to 1 cup (adjust the jaggery as per your taste) Dates 10 ( you can add more) Cardamom powder 1/4 tsp Water 2-3 cups
1. Soak Peanut in water for 2-3 hrs. Drain the water and peel the skin. Dissolve the jaggery in water. Filter it. De-seed the dates.
2. Combine soaked Peanut, jaggery water, dates in a blender and make smooth paste. Transfer the paste into a vessel. Add water and cardamom powder mix well. 3. Healthy Peanut/Groundnut juice is ready to serve.